ok im eighteen years old and idecided to go onto the depo shot. iknew about the weight gain but wasnt sure how it would actually effect me, for five years iplayed softball and weighted about one twenty after softball igained about ten pounds and wasnt doing much and got up to one fourty seven. thats what iweighted the day iwent in to get the shot for the first time. now its been three months and irefuse to go back on the shot iwent in to the dr today and got back on the pill which ive been on for years to regulate myself. over the three months ive gained twenty pounds the dr even said she hasnt really seen that rapid weight lost a month ago inoticed iwas gaining weight so ibegan to workout two weeks ago ijoined a gym and work out y days of the week at least and for a hour to two hours a day. sometimes igo in the day and get my hour or two in and go again at night and take a class like zumba yoga palites and such. ive cut out softdrinks for the most istill have one a day maybe two but thats big seeing as before thats all idrank and never gained weight from it. when istarted working out two weeks ago iweighted one sixty one, ive been working hard and now weight one sixty eight ughh ireally dont know what else to do im eating a bowl of special k every morning and drinking slim fast protine shakes nothings working for me ialso have a lazy colon and have a prescription for that and take laxitives for it and ever after that without eating the scale doesnt move im trying to join the navy and need to be at the most one fourty nine. ineed help
listen hunn i was sooooooooooooooooooo fat and i didnt eat just try to drink water insted of fizzy stuff and you will slim donw:):):)
depo made me gain over 30 lbs to. I go to the gym every other day for at least an hour and i even have a personal trainer. all i drink is water and i try to watch what i eat. i dont know what depo did but it did something. im right there with you trying to get it back off im supposed to weigh around 120 for my height. 140 is normal for me even when im working out every day with dance and right now i am over 170. i dont dance or cheer any more so i know that doesnt help. hang in there. i am trying to figure it out too :/
I exercise and never really had horrible eating habits. I gained 50lbs on depo!!!!!!! As well I only took it for 3 months and I had my period for 1 year and 3 moths from the shot. I do not recommend it to anyone!
so how is it going for you ladies, any progress?
Hello,
So basically you have to join Navy and all this happening for it. So let me tell you do not drink any lean proteing shakes and do just pure, clean workout and have only salad in breakfast. You'll get the change in just 5 weeks...