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I think this maybe because of crackling my neck, which sometimes leads to immediate pain in the left rib.
Please help?!
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!!! If you are still looking for an affordable alternative to getting a surgery, they make braces specifically for this condition! I have been thinking of buying one (they range anywhere from like $50-300s) as pectus excavatum runs in my family (why does it usually effect the left side??)! There are a lot of excercises you are able to do that can help improve posture (which in turn will aid in fixing the rib if you double with the brace)!
But I really recommend the brace, it's supposed to press the ribs back into place. I think it has a 97% success rate (If I remember correctly)! Anyway, if I'm not too late, I hope I helped some!
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omg i have this too! i'm a 15 year old F and if i lay on my back slightly bent i feel like my rips are wrong. i'm glad i'm not alone lol. i think a tension band will hep but i'm scared that one day if someone puts pressure on my rib the one under it will snap or if i move wrong i could cut a muscle
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