When I am passing stool I have pain right at the end. It feels like a sharp pain just before it comes out. Then I have bood sometimes on the stool and and the tissue. I am also vegan does that have anything to do with it. I have been forgetting to take my iron and I read something about that being the cause. If you can help me please do. Thanks so much :-(
Drink a lot of water...thats the best way... around 5 litre of water per day