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I've been having the same problem with the shooting hip pain.
I may have an answer. I know where my pain stems from, I had a few falls at work a few months ago and over the past have done much damage to my legs, I am overweight to boot. Extra strain from excercise or the lack of, and working in a high paced enviroment, combined with lack of nutrition and water may be causing inflamation of the muscle surrounding the hip. Prior injuries can repeat as ghost pain, especially if you cracked or pinched something before.
Basically all you can do is try to find the source of your problem:
*Lack of Excercise (makes muscles overwork when in high impact situations) or Overuse. (stresses muscles)
*Poor diet and high weight. (extra stress on the legs/hip/back)
*Prior injuries to the lower back and hip regions.
things like this, just a thought.
P.S. I hope you all can fix your own problems mine is spiking right now, I feel your pain literally. Good Luck.
~Mike
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