I AM 24 YEARS OLD, NOT THAT ACTIVE BECAUSE MY HIGH BLOOD PRESSURE DO NOT ALLOW ME TO DO MUCH. WHILE AT HOME I CANNOT DO HOUSE CHORES FALL ASLEEP FAST, I DO NOT EAT LIKE I SHOULD BUT I DO EAT HEALTHY, SUCH AS: BREAKFAST, LUNCH, DINNER: YOGURT, CEREAL, FRUITS, VEGETABLES, LOTS OF WATER. I HAVE NOT HAD A PERIOD IN TWO MONTHS. BODY FEEL HEAVY LIKE IM CARRYING WEIGHTS AROUND. HAVE AN IDEA WHAT I CAN DO? WHO CAN I TURN TO FOR BETTER ADVICE?