The past few years I have been having soft (not loose) bowel movements. But only when I get up really early in the morning. (I work an early shift)
If I get up later in the day (ie weekend) there is no issue.
Anyone have any ideas?
If I get up later in the day (ie weekend) there is no issue.
Anyone have any ideas?
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1. Take Liv 52 daily
2. Take curd daily in diet
3. avoid oily and junk food.
4. Walk for at least 30 min daily
5. Drink plenty of water
2. Take curd daily in diet
3. avoid oily and junk food.
4. Walk for at least 30 min daily
5. Drink plenty of water
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