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Hi, it happened so many times that I was embarrassed by stomach noises, especially in the places like classroom and cinema. I am wondering what makes them and how can I reduce them.

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Hi, I know how you feel. My stomach makes noises all the time, when I’m hungry and when I’m not. I bought some book few weeks ago about this problem. It says that these stomach noises are normal, and they appear when stomach walls squeeze together to digest the food. Digestive juices and gases slosh around and make growling. There’s no many things we can do about stomach noises, we can only try not to go anywhere with empty stomach or right after the meal. If your condition is severe, you may have irritating bowel syndrome. In that case, visit a doctor, and he will recommend you a proper treatment.
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