I have pretty severe sternum costochondritis which prevents me from ever being able to take a deep breath. The pain can be pretty severe at times but what is really limiting my ability to function is very frequent rapid heart rate. I will wake up out of a sound sleep sometimes to find that my heart is beating over 160 bpm. If I try to use the crosstrainer (elliptical) at the gym without the arm movements, even going at just 2 mph at the lowest setting, within one minute my heart rate is in the mid 170s to 180s. I feel very uncomfortable when this is happening and usually have a strong urge to sit or lie down until it calms down. Am I doing damage to my heart if I continue trying to exercise? Is this due to the costochondritis? I had an EKG and a heart catheter done over a year ago when this first started and everything was fine although the hospital did notice that my heart would suddenly speed up for no apparent reason at times.
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