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Hi,  I quit 5 days ago (after uncountable previous attempts) and since then I have had this tingling feeling all over my body, but especially my face - cheeks.  It actually almost hurts. What is it caused by? Has anyone else got this experience?  Also I am worried I won´t enjoy my life the same as I was before (I used to spend lots of time sitting in cafes and wine bars and smoking cigarettes and talking to friends, most of whom are also smokers). I feel like I will lose all this and will never be able to have fun again. I am a very outgoing person but right now I feel I am not me. When will the actual need for the cigarette go and I will feel normal? 

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Hi, what you have been thru is normal.. We share the same probelm as you but things will get better as time goes by..
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