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When I look down at my hands, which is what I tend to do when this is happening, i feel almost disconnected to my body, like my hands are not my hands.
What I do to make it better is to focus on one thing, one single thing. Usually a word that I see somewhere and start to focus on it as hard as i can and begin to sound out the word as slowly as possible, when i do this i feel like its countering the fast pace of everything around me and it calms me down a bit.
I would just love to know exactly what it is so that I can just be at peace with it.
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Well, i took my 5 year old to neurologist. She is also seeing a psychologist. Anyway the neuro says she is suffering from migraine due to anxiety. He reckons the anxiety is due to school.
Both the psychologist and myself do not agree with the cause of anxiety as she loves school, loves her teacher and the other kids. And she cries when she can't go to school.
Basically, ill back at square one as l have one Dr saying migraine, and the other one saying autoimmune encephalitis.
ONe doctor saying, no more tests or anything and the other one wanting to schedule MRI, EEG etc
ajandj
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I've had the same "fast feeling" happen to me since I was a little girl. I don't know what brings it on, it hadn't happened to me for quite some time and now it seems to be happening more... and I'm 27. It usually happens when I'm laying down to go to sleep, which doesn't make any sense to me because I'm completely relaxed. I would love to find out what causes this.
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