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Hello! My name is Christine and I am 20 years old. I am overweight and because of that I am planning to start with physical fitness, but I am not sure what results can be (will I lose my weight?). I am not too familiar with this field and my good friend recommended me to contact you. Thank you!


Hello! If you start with physical fitness besides losing weight, you will improve your healthy condition, too. But, before you start with exercising you will need to consult your physician about program which you will follow. It is not bad to hire your personal trainer, too. Program which you will follow depends of your health condition.