Hey all
Recently when I run I sometimes get this odd pain that affects my right leg, particularly the right side of it on my hip. It can best be described as something "locking" or "clicking" in place. Also there is discomfort in my knee simultaneously.
Never felt any pain after running for as long as I can remember. I originally thought it was my year and a half y/o running shoes (some clearence inexpensive Asics) and when I replaced them with Kayanos the discomfort is a lot less, but still there. Usually this pain goes away by the next day
Also, I'm in college and hope to run for a long time. Is there any precautions against runners knee? A family member (who still runs in his 60s) recommended Chi Running
Thanks!
Recently when I run I sometimes get this odd pain that affects my right leg, particularly the right side of it on my hip. It can best be described as something "locking" or "clicking" in place. Also there is discomfort in my knee simultaneously.
Never felt any pain after running for as long as I can remember. I originally thought it was my year and a half y/o running shoes (some clearence inexpensive Asics) and when I replaced them with Kayanos the discomfort is a lot less, but still there. Usually this pain goes away by the next day
Also, I'm in college and hope to run for a long time. Is there any precautions against runners knee? A family member (who still runs in his 60s) recommended Chi Running
Thanks!
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