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Hello there. I am female who is 36 years old. Can you explain to me what reflexology is? I heard that this can improve my general health. Is this true? Everything you tell me about this subject would be most appreciated because I don’t know anything about reflexology. Thank you in advance.

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Reflexology is a practice which stimulates some points on your feet, hands or ears. You are right; you can improve your general health thanks to this. Practitioners believe that foot is divided into many zones. All of this zones are different when it comes to reflexes. I heard that there are some difficulties whit this practice but I am not really sure about that.
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