Hello, folks. I am planning to begin exercising since I gained little more weight than I should have. I would like to know what kind of exercise machine is best for me. What are your experiences? What would you suggest? Thanks a lot for your replies. They will mean a lot to me. Bye!
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Hi, there. It all depends which effect you want to achieve. I think that for losing weight treadmill is the best. I use it always in the gym. Bicycle is also very effective. Some people recommend bowflex, but I hear it is very expensive. You can also have effects with jumping rope. If you like to punch, then take some gloves and a boxing bag. Perhaps others will have some other suggestions. Have fun with losing weight.
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