Hello! I have heard many things about nutritional therapy and I want to ask you which one is appropriate for me. I am woman in middle ages and I have problem with fat. My good friend told me that nutritional therapy can help me. Is that really true? I kindly ask you to tell me something more about this. Thanks!
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Hello! Well, before you start with nutritional therapy I suggest you to do some medical exams. If everything is all right, I am sure that your nutritionist will prescribed you appropriate diet; no junk food, low fat food, a lot of fresh vegetables and fruits. But, you should know that you need to start with fitness too if you want to lose weight.
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