I am 19 years old and i want to increase my testosterone levels, so will masturbation without ejaculation help increase testosterone because i heard that ejaculation will not as it releases the zinc, etc when ejaculated. And what according to you can actually increase testosterone. Thanks.
Hi User,
Nope. Masturbation without ejaculation won't help.
Your testosterone levels are determined by your pituitary gland, as are most endocrine system levels.
You can't control/change them short of taking supplements. There can be severe side effects, liver damage or cancer, from testosterone supplements.
See your doctor.
This is just wrong. There are simple ways to increase testosterone. Simply turning you head and seeing someone
Flirt with your girl or is making them uncomfortable will make
Testosterone skyrocket
Flirt with your girl or is making them uncomfortable will make
Testosterone skyrocket