Prevention of Candida

If you have been prescribed an antibiotic for some kind of infection, it is suggested that you change your diet to the items listed above and begin taking the probiotics which will help keep the balance in your digestive system.  Antibiotics are one of the main reasons these types of yeast infections begin because the antibiotics kill the good bacteria your body needs to fight the bad yeast. 

Many people stay on a Candida diet for four weeks and then slowly return to their normal eating habits; however, as you do this you should add one item a day to see how your body reacts.  If you begin feeling the symptoms of Candida again, stay on the diet listed above; many people maintain that diet continually as well as taking the probiotics and some of the supplements mentioned above. 

If your immune system is weakened by a cold or flu it is highly recommended that if you are susceptible to this type of yeast infection you should follow the allowed food diet and remain on the probiotics.  Grape seed extract is also very effective in helping to build your immune system and help fight off and prevent further problems from this type of yeast infection.

Does the Cleansing and Diet Really Work?

If you follow the steps listed above this diet and detox cleansing works very well; hundreds of people from around the world have tried this diet and have found it to be very beneficial and have eliminated the Candida from their bodies.  It may be a challenge to remain faithful to the diet and you may want to fall back into your bad eating habits again; but as many people have mentioned, their quality of life has become so much better after detoxing their bodies and continuing with the diet to stay healthy and prevent further outbreaks of the yeast infection.

You may run across some doctors who are not convinced that Candida actually is a problem; I suggest you consult another doctor if the one you are seeing is skeptical.  This is a very real illness and can cause a great deal of harm to your body if left untreated.  My best advice is to follow the steps to detox your body and continue on a healthy diet and be sure to drink a lot of water. 

I know for a fact that this diet works as recently I had a scope done of the lining of my stomach which revealed this bad for of yeast in my digestive system.  I began the detox along with the cleansing and diet and have not had a bit of problems since.  I admit that I haven’t stayed on the diet completely, but it sure did what it needed to do when I was diagnosed with this harmful yeast infection.