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You have probably heard that if you cut your hair frequently, your hair will grow in faster, longer, and healthier.

That is not true. This myth came from the observation of men’s facial hair.  As they shaved, the facial hair would indeed grow in thicker, which is called puberty. This is because certain male hormones affect facial hair in that manner, but they do not affect the hair on your head in the same way. To the contrary, male hormonal activity is what leads to hair thinning and loss on certain parts of the head, but not all. Hence the familiar balding pattern known as male pattern baldness. The same hormonal activity also affects women, but not until much later in life, and in a different pattern. Cutting your hair only makes it shorter, does not affect the growth rate and cannot determine the length that your hair will grow to.  Maximum hair length is determined by the shape and width of the hair shaft. That is determined genetically and is not alterable with current technology. You must know that hair is neither healthy or unhealthy, and it is in fact, dead, or else, it would really hurt to cut it.  It is the health of the hair follicle below the outer skin that requires nutrients for good health, and no adverse hormonal activity. Therefore, unless you have split ends or chemically damaged hair, the only need to cut the hair is for the look that you want.

How to keep hair healthy

A few things that you can do to ensure that your hair follicles remain healthy and your hair is undamaged. You could try to take an inexpensive daily multi vitamin such as One-A-Day or even Flintstones. The fact is that your hair likes zinc and biotin and both of the above mentioned vitmins contain ample amounts of these. Just do not waste your hard earned money on super vitamins. Actually, your body only requires so many vitamins per day and simply discharges the excess. You cannot put twenty gallons in a ten gallon tank and in some instances, over dosing on supplements can actually be fatal. It is also important that you do not over brush your hair. With every stroke you damage your hair more, so brush only as much as you need to style the hair, and then stop. You should buy a good quality brush or comb without sharp plastic or metal ridges, that is one of the common factors leading to split ends, as is over brushing. Do not be penny foolish but buy good quality salon products. The chemicals used in many if not most of the over the counter shampoos and conditioners, contain very harsh ingredients such as ammonium laurel sulfate. This substance can actually dry your hair out and cause breakage and split ends. What is even worse, many contain a bad form of silicon, and that can be very nasty on your hair, where Pantene is the worst of these in some opinion. Do not constrict your hair with tight bands, hats, braids and the like because these also lead to split ends and hair breakage.

What about hair formula 37?

This formula makes no claims to grow new hair. It simply offer a solution to help existing hair grow at a faster rate. Some customers say that Hair Formula 37 has helped them grow new hair, but there is no scientific evidence to substantiate these claims.

What products are good for hair?

Maybe it is good to chose not to call our products hair vitamins. There are many products that are more than just a hair vitamin. Some companies offer complementary hair growth and hair health supplements, where each supplement helps with the health of hair, nails and skin.  H2G Growth Supplement is a powerful combination of time released vitamins, herbs, minerals and nutrients. It is designed to help speed the process of hair growth and improve the quality of the hair. H2G Strength Supplement is a protein or collagen supplement, designed to strengthen hair and nails and improve the condition of the skin. H2G Shine Supplement is a blend of omega fatty acids that allow your body to produce radiant hair and skin, where each product is effective on its own. However, there are powerful synergies between the products as well.

How do hair growth supplements work?

For example, H2G Supplements for growth, strength and shine, work by supplementing your diet with an increased amount of naturally occurring ingredients, which should be part of any healthy diet. Good hair growth supplement also contains herbs that are beneficial for health. These products should not contain drugs or hormones, but they should work in harmony with your body’s natural ability to grow healthy hair and skin by giving your body the nutrients it needs to build the strongest hair, nails and skin possible. Good hair supplements are products that are going to fix every problem anyone could possibly have, but not every hair supplements will not help everyone. However, it is important to keep in mind that they are not intended to treat or cure any medical condition.  If your hair follicles are dead, they will not bring them back to the life. For most people who want to speed up hair growth and improve the strength of their hair, supplements will help. The fact is there is not a product out there that will work for everyone, and nothing will make hair grow from dead follicles. Follicles that are dormant can be stimulated, but if they are dead, nothing is going to grow the hair back. If you have a serious medical condition that is preventing you from growing hair, our products will not help you. These hair growth supplements are useful in correcting the day-to-day imbalances many people experience that cause them to lose hair, have weak hair or to grow hair slowly. These products will not work if you neglect or abuse your hair. If you are not maintaining your hair properly or if you are pulling it out by over-twisting or too much tension with braids, our products are not going to correct those conditions. However, with diligent use of the products and a good hair care regimen, these supplements can help you achieve the maximum potential.

What are possible side effects of hair growth supplements?

Off course it is vitally important to sell only effective products, but it is even more important to sell safe products. The great thing about good hair supplements is they use ingredients that your body needs to do its day-to-day functioning. These supplements contain ingredients that are naturally present in the foods you should be eating anyway with the only exception is the herbs and the herbs we use are commonly used as dietary supplements around the world. The possible side effects are improved overall health, higher energy levels, weight loss, better joint function, better body tone, lower cholesterol or better circulation. All of these have been associated with the nutrients included in our system, although producers are not claiming all of these things will happen to you, people are taking many of the supplements included in our system for these very reasons.

Cost of good hair supplements

The simplest and most cost effective way to deliver a supplement to you would be to put everything into one pill or capsule. That is the ultimate goal in terms of providing a low cost supplement, so there are those who offer one pill who would seem to have done this. Their pill is supposed to contain all of the vitamins, nutrients, herbs, minerals and essential fatty acids. That should be all one would need for the best hair growth possible. Moreover, their pills are available at a really good price. They have two of the three considerations covered really well, but the reality is some sacrifices have to be made to get everything into one pill. Ease of use and obviously, the easiest to use system would be one pill, even if that one pill is taken two or three times a day. Systems that require multiple pills several times a day are just not as likely to be stuck with, but again, please stick with someone who knows it better.

Effectiveness of hair supplements

Who cares if you have a low cost, easy to use supplement that does not work? Effectiveness is the reason you are purchasing the product, so you want to see longer, stronger, healthier hair, nails and skin. To get all of the vitamins, minerals, nutrients, herbs and protein we offer in our system into one pill would require a pill so big that you could not even swallow it. First of all, it would have to be a capsule and not a tablet. Capsules are necessary to deliver the amount of protein and essential fatty acids you need to have any real impact on your body, and if you compare the amount per serving in our system to simple one tablet offerings, this will be immediately apparent to you. If you wish to try something that really works, you could try with H2G Growth Supplement, the core product in one system. We leave it up to your discretion whether to include the strength supplement, for extra protein or amino acids and shine supplements, which contains a blend of high quality essential fatty acids.

What else can you do to grow hair faster, longer and stronger?

As I continually say, there is nothing magical someone can offer you to cure all of your hair and skin care woes. If you are willing to put in the effort to use the tools specialized people can provide, they can help you reach your maximum potential. In addition to the supplements, you need to be on a good hair care regimen, and it is also important to take care of your immune and circulatory systems.  The supplements help with that, but you can also help by getting enough rest, drinking enough water, eating a  balanced diet, reducing your stress levels, reducing or eliminating your caffeine intake and not smoking.