Developing Your Hospital Birth Plan    

Gone are the days of a hospital dictating a woman’s birthing experience. Most hospitals expect women to take an active role in stating what type of delivery experience they want.

Myths Of A Hospital Birth

It is essential to separate myths from reality when deciding where to give birth. If you have an accurate idea of what will occur, it can help you make an informed decision. It is also important to understand that hospital policies can be different and unexpected situations arise, which may change the typical hospital birth experience. Some common myths are listed below.

Myth: You are forced to stay in bed during labor

Reality: If you choose an epidural, you will need to stay in bed since it's difficult to feel your legs and walking is unsafe. Some hospitals have a birthing ball, or you can bring in your own. If you decide against the epidural, you can walk around as much as you want.

Myth: You will have to give birth lying in bed on your back.

Reality: This is almost never a hospital policy. Ask the hospital ahead of time if other birthing positions are OK. The physician wants you to have a quick, easy and uncomplicated delivery. That is the goal with every patient. If alternative birthing positions facilitate that, most doctors will give the OK.

Myth: Hospital birth can’t involve a midwife.

Reality: If your midwife has hospital privileges where you plan to give birth, she can assist in the delivery the same as a doctor would.  

Myth: You are separated from your baby immediately after birth.

Reality. You will likely be asked if you want the baby on your chest immediately after delivery or want the baby cleaned up at the warmer. In most cases, the baby can go right to mom. In a small percentage of cases, a baby needs a little extra help transitioning and may need oxygen or other interventions. This will require the baby to go to the warmer.

Tips For Having A Positive Hospital Birth

Develop a plan. Most hospitals ask you to write a birth plan. In the plan, you will be able to state your wishes for labor, birth and after the baby is born. Hospitals do their best to honor a woman's requests. Remember, you have a voice and can use it if you feel something is not right for you and your baby.

Ask about hospital policies: Hospitals often have different policies on when visitors are allowed and how many people can be present for a C-section. Check policies ahead of time, but many hospitals let siblings be present for the birth. A birthing partner is almost always allowed. Even during a C-section a partner can be in the operating room.

Bring a few items from home. Consider bringing a few things from home, such as music, pillows or a birthing ball. Having a few comfort items may make your room feel little homier.

Keep perspective:Your goal is to have a positive birthing experience.