Good Day everyone!! Been 2 weeks clean off methadone, but not going through insomnia, my doctor for the last week prescibed me imovane which i was heistate to take as i did not want to depend on anything else but husband is driving me nuts snoring, i tried to get to bed before him doesnt matter he always keeps me up for wakes me up Any suggestions on sleep aids that are not habbit forming i dont' want to get addicted to using a sleep aid to help me fall asleep now....over the counter or natural will to try anything any suggestions would be appreciated....
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Hey congrats on kicking! That's awesome - keep going. I might suggest something just as simple as ear plugs, you can get them in a drugstore or try going to sleep with headphones or earbuds in with quiet music playing. Also, something for your husband that is also natural would be the nasal strips which can also be found in the drugstore at the same time. They are worth a try for the both of you as he should be conscious of your needs as well, understanding to the fact that he snores. Good Luck and hope this helps.
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