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Orgasms before bed time is very helpful for better sleep which increases melatonin. For better rest.
Having orgasms at night is healthy and does not interferie with daily activities and is also a stress reliever. It is important not to stop having orgasms for a long period of time because that is bad for your health causing prostate cancer. Reason. When you have an orgasm. The sperm is not drain 'ompletely and part of it stays in the tube which if not drain soon will cause s problem. On your next orgasm this old fluid is pushed out and fresh fluid is now on the tube. This constant rutine keeps your organ healthy and drains those fluids before they go bad and create a serious problem.
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After 40 plus years of life, I finally realize masturbating has strong side effects of mental frustration, sore behind the knees, sore stomach, bad gas, sore lower back pain. Sometimes can develop relentless pain, discomfort, and strain, and can be extremely difficult to function normal daily activity. Somehow self ejaculation has a connection to these areas. However, not with my wife. With easy access to fantasy sex, this has become an epidemic which hasn't been researched or discussed much.
My solution is stop masturbating by any means possible. The addiction needs to be acknowledged and put to rest. Many other resources of good health practices available to stimulate the mind along with some physical fitness.As men, we grow up programming our minds this is okay. I now think different.
Good Luck with Good Health!
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