hiya im new here and i was just wonderin if any1 could give me some advice on the best way i could lose some weight, ive tryed loads of diets n nofin seems to happen
if you could help me i would be very grateful
thanks
lorna
if you could help me i would be very grateful
thanks
lorna
Legend
345 posts
Hi,
Please let us know more about you! What did you try already? How old are you? What are your daily physical activities? Describe your nutrition, etc ...
Pseud0
Please let us know more about you! What did you try already? How old are you? What are your daily physical activities? Describe your nutrition, etc ...
Pseud0
hiya ive tried all different diets, basically what ive done is try n reduce what i eat n try eating alot of healthy food .. im also a smoker
if there is anything else u would like to knw just pm me
thank u for replyin to me :-D
regrads
lorna
if there is anything else u would like to knw just pm me
thank u for replyin to me :-D
regrads
lorna
Legend
345 posts
Take a look at this post I just replied to Moona.
https://www.steadyhealth.com/i_m_85_kg_fatty_woman_plz_help_to_reduce_my_weight_t65606.html
It could be also very useful for you! What kind of diets you already tried? Have tried to improve your living style or to add more physical activities on daily basis?
Pseud0
https://www.steadyhealth.com/i_m_85_kg_fatty_woman_plz_help_to_reduce_my_weight_t65606.html
It could be also very useful for you! What kind of diets you already tried? Have tried to improve your living style or to add more physical activities on daily basis?
Pseud0