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Hello! My family history is full of cases of goat. I am 25 years old and I want to prevent goat developing in my case. I do not know what to do to prevent goat, but I hope you will be able to tell me. This is very important for me (I already explained you why) and I am waiting your prompt reply. Thank you!

Hello! Well, it s hard to say that you can prevent gout, but you can try. You should take a lot of fluids (especially black cherry juice and water), do not drink alcohol, reduce amount of meat in your diet and increase amount of fresh vegetables and fruits, exercise. Many people, who done mentioned, avoided goat.

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