masturbating is unhealthy.
remember!! by doing this we waste the power and beauty.
to avoid masturbating keep yourself away from t.v and things like this.
don't use drugs.
do not sit idle.
and deeply feel that you have left this bad habit and started playing football and anything else.
you need physical activities to perform.
you will have to do it if you want to be a great personality
For all the God comments... Just saying, if you are saved (accepted that Christ died for you and you are free from sin from what he put to death on the cross...) you are no longer a slave. You are free. Nothing can take that away. Sure you may act like a slave, and feel like a slave to things but the reality is you have been set free. No longer a slave to the devil etc. He has no power over you. We are all human and nobody can be perfect. Thats why it had to be God's Son who died and rose again. We are free, but still may act like slaves.But the beauty of grace is that it makes life not fair. We do not get condemned for what we do because we are free. Sure we will have to answer for all the wrongs but still spend an eternity with God :)So don't get too down about it. If you want to stop then try real hard but don't be depressed when it is hard. (excuse the pun)If you are in a healthy relationship where you can have your sexual needs fulfilled by your partner then (in love!!) i don't feel you should masturbate because they should be the ones to fulfil you. Unless it is a couple of times a day you NEED to....This comes from a 19 y/o virgin :) Girl!
eat less meat and quit beef and dink soda. exercise a lot or play sports. when you mind is forced to masturbate go outside. after some time comeback because after one or two hours the force in your mind will go away.
For 6 to 9 months and stop thinking of sex or if you cant try your best, stop eating meat completely for 6 months and cut soda consumption by half, eat vegetables and bread, chew slowly and don't fill your stomach 100 full leave it a bit empty.meat increases sperm so after 6 months eat less meat and never eat beef and pork. go jogging every day.. sugar in soda helps produce lots of sperm. after a year your will be completely healthy and you will look better. do better in every part of your life study, job and intelligence but after recovering don't masturbate get a girlfriend after you reach 16 and get married as soon as you get a job after you finish your education. i tried by cutting my own food it worked for me. after 2 months of diet and not masturbating you will feel some strength back and after a year you will be a lot healthy than you are now.
for 6 to 9 months and stop thinking of sex or if you cant try your best, stop eating meat completely for 6 months and soda, eat vegetables and bread, chew slowly and don't fill your stomach 100 full leave it a bit empty.meat increases sperm so after 6 months eat less meat and never eat beef and pork. go jogging every day. drink soda 3 times a month only. sugar in soda helps products lots of sperm. after a year your will be completely healthy and you will look better. do better in every part of your life study, job and intelligence but after recovering masturbate only once a month a remain healthy