I've been taking Potassium vitamins for the restless leg syndrome along with 800 mg of motrin and it's definitely helping. I'm on day 3 and so far that has been my worst side effect along with the anxiety. I mean I have the diarrea, runny nose, aches and pains, headaches but none of them are any worse than the normal flu. I just wish I could find something (non-habit forming obviously) to help me sleep this off. any suggestions?
What prey tell is PAWS , you have written a very interesting post , I too am not young but never using at your level but whent C/T 6 weeks ago and still feel like c**p , body just doesn't want to move ,no energy ,aching joints all over , maybe it's paws ?????
I'd like to help with some issues with withdrawal. I've found the leg cramps at night are hard but by accident i found out that if I did intensive leg workout exercises every day like walk up and down steps for 10min minimum my legs would be sore and it was a nice sore but it stopped any leg cramps I had. Also if you can go to a gym a leg workout is perfect and virtually allowed me to sleep every night. I havent been able to stop the gastro at this point but im trying a diet that just mainly meat and little carbs as the high protein will slow the digestive sysem up and so far so good. Tired going toilet and its like a grenaid going off in a mud swamp lol. But take one more thing on board. If you exercise to a level where u will sweat itll speed up the detox. I hope some of this advice helps.
Hi i'm Lou
I have been a slave to mistress Codine for the past 5yrs. It all started with a mystery illness... I was prescribed Co-Codomol 30-500's 2 every 4hrs. It didn't take me long to build up tolerance so the dose was upped... Before I knew it I was being put on Dihydracodine (sorry if the spelling is not correct) slow release 30mg 2 per day... and it went up and up and up... I finally had to admit that I had a problem when I was taking up to 8-10 120mg tablets in one go... I would literally fill my hand with pills and swallow them down... I was referred to pain management who basically said "well you know you have an addiction & you know you have to stop, so here are a bottle of pills, here is a daily schedule... get on with it" So... I gave it a good go... and I have managed to get myself down to 60mg 4 a day... But now I am having real problems... I started to get severe irritation, like all the nerves in my body were working overtime, night time is the worst... It becomes shear desperation. So I have started the desperate cycle of getting my script, taking too much too quick, phoning the doctor, talking the doctor into another script and so on and so on... If I could just stop this irritation, I was doing so well. Even as I am typing this now, I am having to keep stopping to clench my fists, just to get a little relief from the awful feeling surging through them... Today I have taken 10 60mg DHC's and I am still crawling the walls... I am so glad I found this site, because reading through everyone's experiences has given me the extra glimmer of strength I need to keep going & get back on track & I now know that i'm not alone, as I have felt so lonely in this addiction.
I hope we all break free from our chemical chains & for the ones who already have, you truly inspire me to never give up.
All the best
Louise W from Devon, England.