Celebrity
286 posts
Sweaty That is AWESOME NEWS! I am very proud of you and you deserve all the credit :-D
Doesn't it feel great to help yourself and not feel bound to a pill or therapist anymore? Keep in touch and keep at the TEA forms and I think you will continue to make even more progress like I continue to do :-P
Doesn't it feel great to help yourself and not feel bound to a pill or therapist anymore? Keep in touch and keep at the TEA forms and I think you will continue to make even more progress like I continue to do :-P
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This is really helping and encouraging. I am going to order that book when I get home tonight. I hope it works as well for me :-P
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Make sure and work on the TEA forms everyday for the best results. You will be happy with your results if you stick with them :D
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Celebrity
286 posts
Jaylene wrote:
Great advice and welcome guest. Think about signing up for an account here so you can ask and receive help from others here and maybe even make a friend or two
Jaylene wrote:
This is really helping and encouraging. I am going to order that book when I get home tonight. I hope it works as well for me :P
Make sure and work on the TEA forms everyday for the best results. You will be happy with your results if you stick with them :D
Great advice and welcome guest. Think about signing up for an account here so you can ask and receive help from others here and maybe even make a friend or two
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Thx man. I really am thankful for all your encouragement! I'm still doing the TEA forms daily and I feel like I am still growing and feeling better. How are you doing? Thanks again! :D
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Celebrity
286 posts
That's what we are here for to help each other out when we can. I am doing GREAT thanks for asking!
Keep working and you will keep feeling better just Like I still am :-D
Keep working and you will keep feeling better just Like I still am :-D
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This is really encouraging. I am going to give cbt and the tea forms a try. I really like that the guy who wrote the book is a former sufferer of anxiety and depression. I hope they work for me too :-)
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Celebrity
286 posts
Good to hear guest. I hope you are having success with them and feel free to come back with any questions you have?
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That was encouraging! I am going to buy that book and give the tea forms a try. Thx.
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Natan wrote:
Hi everyone. I am still using the TEA forms and feel better than ever. Natan, I am one of the newer converts here to this method but feel like I get them now so if you have any questions let me know and I'll try and help you :)
Hi everyone. I am still using the TEA forms and feel better than ever. Natan, I am one of the newer converts here to this method but feel like I get them now so if you have any questions let me know and I'll try and help you :)
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This book sounds like just what I need and I really want to try the TEA forms. However, I looked the book up on amazon.com and they charge almost $80.00 for a new copy and $50.00 for a used copy!!! Is there anywhere else you can get the book cheaper? I don't mind used but would like to spend no more than $25.00 for a used copy. Thanks.
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Thanks for posting your story. I was alerted to this book and learned the tea form exercise in my cbt group. It has been the best thing that ever happened to me. I also bought my copy of the book on the author's website for about $16.00
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Celebrity
286 posts
Like others said, you can get a new copy on Author Sam Obitz website for $15-20 depending on shipping to your area.
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