Loading...
Even i had this problem and it is mainly because you are allergic to the dust ,smoke or pollution.
Initally i have tried visiting the doctors and in one occasion i was able to get rid of this for few months. But again after not maintaining proper diet like eating junk food or oil food the problem started again.
The best solution i had found is you need to have a balanced diet with less oil or junk food. The most important thing i had noticed is you need to start making the habit of running. At-least 4 times in a week for running 2 miles on every trial . Your situation will be improved . while this is a natural cure as u inhale and exhale lots of clean air. All the impurities in your lungs and wind pipe gets out .
Make sure to drink lot of water and avoid soft drinks as much as possible.
Good Luck
Loading...
Loading...
Loading...
After years of this problem, I finally was able to mostly get rid of it. I had a number of what I thought were unrelated medical issues that ended up being the result of a candida overgrowth in my intestinal tract.
I had clear thick sticky mucus that I coughed up each morning. I had extremely dry skin on my hands and feet, to the point of it being painful. And I had bad digestive problems, frequent painful stomach aches and bloating. All of the above I had for years and were slowly getting worse.
This seems to be what happened:
Taking antibiotics killed good bacteria in my stomach, allowing an over growth of candida. Repeat over years, it eventually took a firm foothold. When its a large over growth, candida forms colonies on the walls of your intestinal track. It absorbs iron from the food you eat and builds a biofilm (shell) over it, which makes it almost impossible to get rid of. Eventually, the colonies are numerous enough interfere with your ability to absorb vitamins properly. The candida fungus feeds on sugar, so if you eat anything high carb, you feel lousy. A waste product caused by all this leaves you feeling tired, ill, and sore muscles.
And this spread to my throat and nasal cavity which is where the nasty mucus was coming from. If you have the same additional symptoms I had, I recommend a very simple cheap test. Buy some oregano oil extract pills. They are dirt cheap and are very effective antifungals. Take twice a day for a few days. If you have a candida overgrowth, it will kill whatever is free floating in you. The dead candida release a toxin that will make you feel like you have the flu until your body clears it out. So the test is simple, if you take oregano oil and feel fine, then this is not your problem. The worse you feel, the more serious of a problem you have.
Anyway, I don't know if this info is of any use for the people here. If it is, just ask and I have a good amount of additional information I can share.
Loading...
Loading...
Loading...
Loading...
Loading...
I am suffering from this also, and how dare anyone who doesn't have this issue claim that it's "less than serious".
How irresponsible.
Loading...
Loading...