maybe you are on a to high dose and could drop a little so then you will sleep better. I have been on the 30mg tablets for a few weeks. I have my tablet as soon as i get up. the earlier the better to not disturb sleep. I make sure i have breaky even if its a piece of fruit or a protein shake to get the metabolism going and make sure I have even a small snack (low in sugar and fat) and try to make sure i fit a walk in a couple of times a week. I think its important to make sure I get the healthy lifestyle on track so when I stop the duramine I am able to sustain the weight loss.. My doctor has advised me they wont keep patience on duramine for more than a couple of months due to the risks of high blood presure so i want to make sure I have made the changes of a healthy life so I can keep my weight undercontrol long term. I dont want to get over weight again,
Loading...
I just started today on 15mg and already feeling not as hungry as usual. I'm 126kg so am hoping that I can lose significant amount in the next three months. I think if I can get used to eating small amounts like I am today then it should get me into good habits. Congratulations on your loss so far! That's encouraging and must feel great. I'm so sick of being so overweight, it is so depressing.
Loading...
Loading...
yes it really works..using it myself... you loose your appetite and really eat less food or not just less food but you think less of food and being hungry! can drop at least 6 plus kilo's a month.my experience in first month alone was close to 10 kg's. i have no side effects on it. main thing is to take tablet early when u wake up as it can interfere with your sleep if taken late. i'm on the 40mg strength!
Loading...
yes it really works..using it myself... you loose your appetite and really eat less food or not just less food but you think less of food and being hungry! can drop at least 6 plus kilo's a month.my experience in first month alone was close to 10 kg's.
Loading...
Yes dear, the best thing you can do for yoursel is to stop using diet pills and have your blood samples taken for blood group/type diet. I have used diet pills and they mess u up in the long run. The blood type diet works and is also healthy. I have seen it work for most of my friends and family, I am also embarking on that myself but its relly hard for me as I am addicted to diet pills. They make me feel sick and I hate not having control over this but i will find a way. So please listen to me and stop using diet pills. The whole lot of them are not good for your health. You will suffer the consequences in the long run.
Loading...
the effect will not take place immediately my dear.. i feel that it's different for most ppl.. i've been taking duromine for about a month now and the effect takes place for me a week later. sometimes i dun even get hungry or thirsty at all. the dryness of the mouth takes place after a week for my case. and sometimes my mouth would be dry and thirsty but there's no urge to drink at all.
Loading...
I started 40mg 4 days ago after I realised I had put on 8kg in the last year. I am thrilled so far! I have NO appetite and am forcing myself to eat low carb snacks and drink lemon juice with water. I am hoping my stomach shrinks. I can feel the weight shifting and my shorts are looser.
I am taking it at 5-6am and sleep is a bit interrupted but not too bad. I have loads of energy especially in the morning. I've been cleaning out cupboards all weekend.
I feel a little on edge and my eyes ache but it's not too bad and it's worth it for a few weeks to drop the weight and establish better eating habits!!
Loading...
yes, i started using duromine 30mg on 22 Feb '13, i lost 4 kg in 12 days, and still going strong.
currently i havent experianced any side effects at all.
have to disipline myself to eat though, because i dont have a apetite at all.
got a lot of energy, and loving it.
Loading...
Hi everyone I just read eveeryone's post Wow <3 by the sounds of it Duromine Phentermine dose really work,
I have just started on my Duromine Phentermine 30mg today I feel really good,
I am a 32 ooops almost 33 female and always been around 110kgs since I have left high school, I have even try to eat healthy and use my treadmill plus I ride my bike and couldnt loss that much wight, thats why the doctor put me on Duromine Phentermine.
Yes I was scared of the side effects but like I told my boyfriend I never know what they will do until I try them and the dotor said she will keep an eye on me to see how I going on them, just that she was a little bit worried as I do take tablets for high blood pressure. But I dont feel any side effects, but a funny taste in my month and thats all so fair. So touch wood they do really help me as I really want to loss my wight..
Thanks From Nanette :)
Loading...
I am now on day 10 of the 40mg and have lost 4kg so far. It definitely isnt an easy road....mood swings, sore eyes, dry mouth and so tired at night....but NO insomnia, no constipation and still no appetite. I have to force myself to eat 3 meals. My stomach must have shrunk by now surely!! Keep going everyone.
Loading...
Loading...
:Otake it every second day it will make you less likely to get the bad side effects ,
Loading...
Loading...