hi friends. i am 22 male. i started to masterbate 4 years back. till now i am masterbating daily and sometimes 2 or 3 times per day. i think i am addicted to that. i want to control this please help me to control this and also tell me is it affect my physical and mental strength
The fact that you want to control it is the only mental problem you have from it. It's not dangerous to you physically or mentally, unless you let it worry you. The best time of my life was when I was 19 and 20 and I had a girl who couldn't keep her hands off my toy. As soon as she got in the car she had my zipper open and had it out. We'd go to a favorite place after church and she would work on it for hours. She liked to see how many times she could make it come in whatever hours we had together. Usually about 4 times in the first hour and about 12 for a total in the 4 or 5 hours we had together. Then after evening church services she got another one or two on the ride home.
So have fun and quit worrying.