Equate weight Conscious

I just started taking it 1 week ago and it has given me an unbelievable amount of energy. It really helps at the gym!

I've been using it for about 2 months and I immediately noticed that my energy increased. I didn't know there was caffeine in it when I bought it, but I could tell a difference in my energy level. Take with food or it can cause a stomach ache. By the way, it really helps me focus during tests. :-)

Well,
I don’t know the exact process how this works but I know that this can help you lose weight. If I am not mistaking this doesn’t have any calories in it. Now my suggestion would be to do exercise along with taking the supplements. Have you started taking this? Can you tell us more about your weight problem and how much weight do you wish to lose? I think that this is very helpful with exercise and that you will lose your weight much faster if you do regular exercise as well. I hope that you will be able to lose the amount of weight that you wish with this supplement.
All the best,
Nelie

If you do take this vitamin I suggest increasing your water intake and decrease soda, tea, coffee. Yes I do believe that this vitamin works. Over a period of time (ie; 6mo to 1 yr) and changing the way you eat and drink more water. When I say change the way you eat; I mean eating more veggie's and less take out. When I began taking these vitamins I weighted 160 lbs. I now weight 117 and am 5'3". So to answer your original question "Yes this product works with very few changes in your eating habits!"