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I had bunion surgery 41/2 weeks ago I have been doing upper body exercises after the 5 days. As long as you realise that you are not as active so eat less then you shouldn’t have a problem with weight gain.
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When can I go to the gym after bunion surgery?
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I had surgery last year on the first and second toes. Was on crutches for two weeks, wore a boot for weeks and then when the stitches were healed enough, a sneaker with socks. I had 8 weeks before I could go walking. I was impatient but it paid off. I did weights and abs and watched what I ate so didn't gain weight.
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When can I resume my regular exercise plan after my gallbladder operation?
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So what day can you do exercise upper at least?
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So what day can you do exercise upper at least?
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So what day can you do exercise upper at least?
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So you can workout immediately after. I am having mine Jan 14 on left foot
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Thank you for the information
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Thank you for the information
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