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i have started mustrubating since 7 years and i think it is the worst habbit for physical as well as mental health i have lost my complexion and eyes becomes swell even hair falls and also it makes u loss of brain due to chemical release after mustrubation....it really contains proteins in semen....better stay away from mustrubation then check ur results.....guys
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How did u stop the habit bro
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yes God is the answer. He died for our sins
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How? This uncontrollable for me
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You are right
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dont be stupid i do it two times every 4 weeks because i am busy with my life

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So true...even i came here looking for some asnwers for d same affect...because of excessive masturbation....i hv started loosing hair and i am sure tht it is because of masturbating too much since i loose lots of vitamins...protiens...nutrition....After thus my cheeks hv become like d old people's....and because of these two reasons i hv lost self confidence....but i cannot stop....the urge to masturbate keeps on increasing day by day as i try to stop.....max days i hv stopped myself from masturbating is just two days not more than tht...HOW TO GET BACK MY HAIR ON THE FRONT SIDES OF MY FOREHEAD BACK AND A HEALTHY SKIN?? PLZ HELP ME OUT.!
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Please...stop masturbations bcoz your facial skin becomes so much damaged and aged looking face.the real cause of it is that after masturbation our semen in ejaculat and semen contains some nutrition like zinc, protein , sugar , potassium. And if u do masturbation your zinc level in the body are depleted and zinc loss can make your face structure and Collagen totally damaged so after you masturbation you are going to deficient in zinc and your young face becomes to look very older than actual you are. Even most of face creams that we use is mostly zinc based and zinc deficiency can also lead to hairloss.so.. Next time you masturbate just eat zinc rich foods and a protein rich food. And some fats like ghee. And you can recover in 2 to 3 days.

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IT TAKE MORE ENERGY FROM ME

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Same issue yr but I found a solution after maturation eat 4 boil egg and drink 1 glass milk ..and go to sleep in this way u don't feel exhausted or fatigue next day

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axoticdev
axoticdev
Xper 1 Age 26 , mho 0%
20 sec
hey whatever u said is absolutely correct!!!
these doctores are fool...
they dont know anything about masturbation and its side effects...
its been many years I've been masturbating...
i used to masturbate once or twice in a week...
for long time...
the problems what i am facing now are-
1- laziness
2- getting tired quickly
3- shivers while climbing and getting down the stairs
4- penis size decreased
5- penis became little bend towards right
6- piles
7- very low eye sight
8- can't even watch television clearly from 10meters also
9- i have sunken eyes
10- too much shaky fingers
11- digestion problem
12- premature ejaculation
14- white liquid in urine..
15- urine problem
16- hot stomach
17- hair thinning
18- hair fall
19- hair whitening
20- sexual drive became very weak
21- sticky water while having conversation with girlfriend...

these are the problems which every guy will face if he continues to masturbate every week 2-3 times or more...

i am still a young boy
but i feel like a i am in 80's
like i am getting too old...


please help me if you have
solution for my problems

ill be really thankful

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Masturbation is seriuos matter. If one's masturbate excessively he will feel tired and weak. Glowing of face will become dull. Even in some cases rate of falling hair increases and lead to serious baldness.

To stop masturbation, stop using phones and laptop. Only use it when you need it ,for the study purpose or some good purpose and rest of the time better you leave it in your parent's room or adult person whom you regard.
Don't use phones at night.

To recover masturbation drink milk, take nuts, take juice, take vitamin capsules.

Make friends, spend your time with them. Avoid dirty talks and jokes. Thank you.

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I please for help

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How it ruined your career?

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How did you quit it give me some hints

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