Can someone tell me what the common characteristics of the first stage of sleep are? I don’t know if it unusual but I have sensation falling into a hole when I fall in sleep.
First stage of sleep is a transition state between sleep and wakefulness. Commonly eyes begin to roll slightly and last only for a few minutes before moving on to next stage. I don’t know if it unusual pr not. I don’t remember that I ever experienced sensation of falling into a hole when I fall in sleep. In my case I have impression that my thoughts are run through my head.
It might be epilepsy.