Over the course of college I was able to drink less and less, until I stopped drinking all together. In my early 20s I moved to Taiwan and started going out again, after a couple times of drinking without having dinner, I realized the correlation between mixing food and alcohol. This has been the case ever since, so if I want to go out and drink I do not have dinner. The worst kinds of food are those high in protein and fat, so I can have salad and other veggies. The WORST mix is fat+sugar (i.e., dessert), I get SO sick after this, my heart rate and blood pressure goes through the roof and I will eventually throw up if I've eaten a lot. If I just have a few bites of food I am usually fine, but more than that and my "allergic" reaction lasts as long as it takes to fully digest. If I've had a lot to drink the night before I can also get the same reaction after eating breakfast.
A lot of people don't believe me when I tell them about this, but sometimes I slip up and eat after drinking and then they see the result and get it! I've only met 3 other people with this affliction, all were Asian (Korean, Japanese and Thai).
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I cant even sleep.
I am so worried about myself now. :(
This is my first time getting drunk.
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I am going to try a low dose OTC thyroid supplement which contains some B vitamins, minerals, thyroid powder and iodine, tyrosine and Ashwagandha Extract. Thyroid problems run in my family as does CHF and HBP.
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Out of nowhere, 1 beer makes me sick and more than doubling my heart rate, and 3 beers make me puke. Gin? No problem.
Then I noticed that my heart rate goes up after I eat cereal, pasta, barley,... dammit, it was the GLUTEN in the malt. Totally unrelated to alcohol.
Check for allergens, my friends. Quitting drinking might not actually solve your problems.
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I've suffered for at least 10 years. 3-5 hours after going to sleep. The only one night I didn't get it in all that time was when I was away with friends and a very LOUD snorer in the bed next to me! Kept me awake until well gone 5.. we'd been out drinking all night. No reaction, no waking up scared for what was going to happen.
Are our brains just expecting it, are we getting worse by panicking ourselves? One episode years ago seems to habe snow balled.
Just a thought.
Has anyone tried a few drinks at lunch time? Does it occur the same at 6-8pm at night as it would 3-5am?
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