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Can anyone help me? Lately i noticed it is hard for me to breath, there is somthing in my throat, sometimes it is hard for me to speak and my arms are aching sometimes. I this normal?

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I have the same problem with breathing. It's been happening to me for almost ten years and no doctor has given me an answer.
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same thing happens to me i think it's panic attacks or something and stress??? i dont know for sure i'm 21 and it's happend since i was 18 when i stoped smoked pot and cigg's that was the main reason i stoped. i thought i was going to die.
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Why walking causing me to breathe heavy? I have hard gap for catching my breath.
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