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I have had my headaches for bout the same time now I get them everyday am I went to my dr she gave me a medicine that made them worse so I have a dr appointment again soon an then she prolly gonna send me to a nuro witch I’m scared of but I have been having them everyday some days I can go a couple days with out them but most of the time I don’t
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First please take care of yourself, breath in and out thru out the day. and meditate. I know for a fact that pain is there but our minds can help. No sugars, no coffee, lye down and say I am important, breath in and out and remember the great things you have done in your life. Great things!! Keep in touch with a great Chiropractor, and a Massage Therapist. It does help. I hope that you will do well in life. so good to hear from you.
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