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Not too long ago i droped a ton of weight in a short period of time so now i have a lot of loose skin on my tummy, any fast ways to get rid of it? please and thank you xoxo

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Hello Alex,

Quite often when you lose a lot of weight at one time, you body hasn't had enough time to absorb the extra skin left behind.  Keeping moisturizer on there can help keep the skin supple and healthy while the body is absorbing some of the skin.  If you really have a lot of skin hanging then you might have to have it surgically removed.  You'll need to talk to your doctor about that.  Some people use the oils that are good for removing stretch marks and that seems to work.  You can also use coconut oil.  It contains a lot of medium chain triglycerides (MCTs) that can supply energy to your skin cells to help them replenish themselves.

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Start running around your neighborhood or block. After that come back to your house and do some crunches for about on minute, or as long as you can. Dont over work your self, but dont sell your self short.Only you can make your self better.

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