Have a good diet to nullify that effects
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1. Loss of memory for a week
2. Loosening of muscle
3. Nervousness and shaky hands
4. Anxiety and rise in body temperature, which makes the brain function less and ability to think clearly
5. Excessive energy loss leading to less secretion of GH (GROWTH HORMONE), and tiredness for 1 whole day.
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I masturbate 18 times a day, i look like a human/dried up prune, should i jerk 15 times a day instead? Im thirsty
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Bro , im also working out and im also 19 and skinny too but masturbating exhaust our body and also we loose around 300 calories in each masturbation time . Instead doing it daily , you can masturbate once a week as it will help you to maintain your testosterone level and also you will be frequent in everything
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