how many grams of protein are lost in each male masturbation

Dear, if you masturbate 2-3 times a day, you will feel weak. See, you have to know about the hormone which is known as Testosterone. This Testosterone hormone works for reproduction and as well as growth of muscles of human body. When you masturbate, then the primary goal of Testosterone is to make the sperm then it will focus on your body growth, within 24 to 48 hours depending on your diet. If you eat lots of junk and sugar food, then your production will be less. If you perform lots of masturbation, then at later stage you may be suffer from Erectile Dysfunction and Premature Ejaculation as your muscles will be weak due to excessive masturbation. I cannot recommend you because I am not professional in this medical field. But as a friend, I can suggest you to please stop masturbating excess. See, anything excess, it will ruin your life. Cough syrup is good at limited amount, if you consume more, then will be a negative effect. I suggest you to perform masturbation at least 2 times in a week. Perform morning jogging and cardio workout so that you can be active throughout the day. I suggest you to perform Jeqing and Kegel workout(see in the internet for details). I hope, I can help you regarding this matter.

Thanks a lot for your suggestion!!
Hope I can leave my addiction soon

I'm 16yo.....May I know how much protein is lost in one ejaculation?

First, You got to know some fact about masturbation .
Masturbation is a good thing but not more than 2-3 times a week. Masturbation reduces our risk of prostate cancer and that's good.
Meanwhile Masturbation requires lot of samina from our reproductive organs. So excessive Masturbation leads to loss of energy and stamina to some extent.

Abe sale pgl h kya tu itta to hamara 1 mahine ka dose h

As per my experience at this age you feel tiredness and swelling in lower part of body and feel often bone ache. I suggest you must reduce to once or twice in a week.

focus on something else more than that.. and dont watch always p..n

It's not only about protein , it's also about energy , u said u ejaculate 2-3 times a day , this is too much , you'll feel very weak/exhausted , so try to decrease the number to once or twice a weak , you won't feel weakness, take care , you're my father's age

me toh 3 bar krta hoon daily