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brother i do 4 times a day am alive and more than fit and a well known state boxing champion
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Theoretically, I searched the entire web and it says that masturbating is completely normal and doesn't have a negative effect on the body from a clinical perspective. Maybe this is accurate and talking to many people I have heard the same thing, but from a more practical aspect, I can actually say otherwise with self-witnessed evidence. To begin with, we all know that sometimes it's very difficult to hold the urge of masturbating and we engage without any hesitation, but longer I avoid the practice I have always feel fit, less exhausted and more lively when It comes to engaging in various activities. On the other hand, immediately after masturbating my knee joint starts to hurt and feel very tired and sleepy. I love to masturbate while watching porn but abstaining from the practice at least taking long breaks in between two sessions feels very healthy for some reason which no one seems to belive so. Just give it a try and let me know your thoughts.

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I also plz help mii
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I have done the research and i found that one time masturbation means one teaspoon of sperm is contained of so much protein vitamins amino acids and many more nutritional things .
Moreover one drop of sperm is equal to 40 drops of blood.
So if u are thinking masturbating 5 times a week is normal than u are in great trouble...
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What if it 3 times a day?
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I do excercise daily, But I masturbate only one time in two weeks does it effect my body. My age is 16 year.
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My age is 16 year's​. I do masturbate 2 times a month. Is it effect my body?
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You just bought a fake protein supplement. I masturbate once or twice a week and I built a good amount of strength and muscle in less than six months with just bodyweight training and a good diet. So masturbation doesn't affect your performance, unless your doing it two times a day.
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Yea I feel hungry after masturbating too
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I have to explain with a drop of cement you lose 40 drops of blood you can imagine how bad it is when we eat the food that becomes a fake blood then original blood and then something that is called mig and final is transformed into cement and cement is original blood is the force
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yes bro masturbation is really a very bad thing it will reduce your age
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f*****g sh*t... There is one life keep on enjoying keep masturbating
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If you do masturbation at night will be much better because You feel tired after masturbating, And you'll get a sound sleep.
And count your protein intake from your food won't be tired if it's more than 75-90 gms. Do exercise everyday for 20-30 mins everyday.
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Yeah, you will lose to much of it. Science says maximum of 3 musturbation each week. Each musturbation could make you loose upto 2grms of protein and other elements which are not accumulated back very easily. You gotta get those nutrients back into your body for balancing and also resist over Masturbation.

Regards,
Dr. Raheel
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Thanks a lot for this reply...
Well...I'm 16 and masturbate 2-3 times a day as well......
Do I have to worry about that??
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