Drink tons of water. Im 12 so i usually take a nap and a heating pad under me.I take showers everyday. Eat fruits and veggies. Eat the one you like. Dont force yourself to eat bananas if you dont like them. I usually make a salad with fruits i like. I know cramps hurt like crazy so heres a tip.... If you have anything cold put it on where tje cramp is. I prefer using a ice pack ice in a bag because it will melt. If u dont have an ice pack use frozen things from your freezer.
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I have a heavy period too; but the problem is that my mum doesn't let me try to make my period lighter, and she said that i should mess with it or else i'll have a problem with it, what to do????!!!!
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Well what you really dont want to do is wear pads. What I do is I double up on them. I wear a tampon AND a pad in case it leaks out so I'm all ok!
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Ibuprofen or Advil helps lighten up your period, just don't over do it.
I'm young too as well and it's worth a shot.
I've also noticed that when using Tampons, I don't bleed as much.
Maybe you should try using those sometimes.
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Lol I've thought about doing that, but you're not really supposed to leave a Tampon in that long anyways.
It depends on the brand that you use.
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Try some home remedies, she doesn't even need to know.
It's your body and you can do what you please.
Wear Tampons maybe.
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If you're 14 you didn't be taking a blood thinner. It is dangerous for one so young to do and it will cause serious problems in the future.
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Is there such a pill that fights acne AND gives a lighter period? I know there are kinds that do one or the other but it would be nice to have both.
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I want to take yasmin pill for a lighter period. Does anyone know how to take it? Because I don't remember what my gp had told me. I'm sure she said to take it on the 1st day of my period. Is that right?
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