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How to take care of Ankle sprain?

By Guest | 3 posts, last post
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Guest

How to take care of Ankle sprain?

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Guest

RICE treatment

Rest Ice Compression Elevation


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Guest


RICE treatment less
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tom.paterson72323438

I agree that the RICE treatment is the best way for an ankle spain. I know it worked for me when I had spained my ankles a few times. Just remember to try to stay off of it as much as possible.

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