I HAVE ALSO READ ON MOST DISEASES THAT IT CURES AND PREVENTS AS WELL.
BUT WHAT I HAVE NOT BEEN ABLE TO ASCERTAIN IS HOW TO USE DE LEAVES, ROOTS, BARK.SEEDS AND EVEN, THE BARK TO CURE THESE DISEASES.
SINCE THE LEAVES CAN BE EATEN FRESH, CAN ALL OTHER PARTS OF IT BE EATEN FRESH TO ACHIEVE THE SAME RESULTS?
PLEASE HELP ME. I AM DESPERATE FOR AN ANSWER. (I LIVE IN GHANA , WEST AFRICA)
1) I HAVE USED THE FOLLOWING PARTS OF MORINGA TREE:
A) THE LEAVES. GATHER THE LEAVES PREFERABLY TENDER ONES
THAT IS COMING AT THE TOP OF THE BRANCHES.
WASH THE LEAVES JUST TO REMOVE ANY DUST PARTICLES AND
USE THEM ALONG WITH THE FLOWERS WHICH ARE VERY TASTY
TO MAKE A DISH WHICH IS EXCELLENT AS A NUTRITIONAL VALUE
AND ALSO AS A MEDICINAL VALUE AS YOU MUST HAVE READ.
RECIPE: TAKE A TEASPOON OF VEGETABLE OIL OR ANY OTHER OIL
HEAT THE OIL TILL IT SMOKES AND THEN DROP AS MANY ONIONS
YOU WANT AND BROWN THEM. YOU MAY ADD A CHILLY OR TWO
DEPENDING HOW HOT YOU WANT IT. AFTER THIS DROP THE WASHED
LEAVES ALONG WITH THE WHOLE FLOWERS AND GIVE A STIR. FOR
ADDED TASTE DROP GRATED COCONUT IF YOU HAVE ONE AND EAT
THIS WITH RICE OR POTATOES OR WHATEVER DISH YOUR STAPLE
DIET IS. DO NOT FORGET TO ADD BLACK PEPPER AND SALT.
2) THE FRUIT: WASH AND CUT INTO 2 INCHES BITS AND AND USE THE
SAME RECIPE AS; ABOVE.
IF YOU WANT ANY MORE HELP EMAIL ME AT: ***this post is edited by moderator *** *** private e-mails not allowed **
I LIVE IN ASIA. I HAVE NOT USED THE BARK OR THE ROOTS SO FAR AND
IF ANYONE KNOWS HOW TO USE THIS PLEASE LET ME KNOW. GOOD LUCK.
Boil the leaves and parts of the bark, let it cool and drink it
Moringa leaves are used in many culinary preparations in India. They are cooked with yellow gram, used in baking rice breads and in curries
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Has anyone used the fresh leaves as a tea and if so, how do you prepare and what is the recommended amount to consume on a daily basis