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ive been dealing with this since i was also around 12/13... Im 21 now. dr told me to "do some pushups before bed" back then when i first consulted him. well i did... EVERY NIGHT... nothing. I began working out 6 days a week training chest 2x a week with extensive excercise and while muscle mass increased it did not change my "puffyness". I eat very clean diet just as every forum suggests, still nothing.. I even used a estrogen blocking supplement with no relief(not b/c of pro hormones as ive always feared to use those considering they could mae my problem worse) seems the only relief comes from flicking the things before i take my shirt off.
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If you stop masturbating for a whole month it will go away I had the same problem but I tried it 7 times and it worked just try if it doesn't help I'm sorry
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I have had this since I was a teenager, and my brother too. Only one of my brothers besides me had this. I think it's hereditary. Now my nephew has it too. I workout and I am fit, and I know a few people who have it too and they too are fit as well! It does show less, but don't think you can get rid of it.
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are you sure? because im 23 and i have lots of sex with my girl, plus i also masturbate a lot. and i have this swolllen nipple.
i hope you`ll contact me i need to know more what you did and what is this
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