I am trying to have a more healthy diet

Hello olivia-looks,

I personally don't like milk although I eat milk products such as cheese and ice cream.  I have bought soy milk and as long as it had vanilla in it I could drink otherwise no.  There are pros and cons to both milk and soy milk.  So, I don't know that it matters which one you choose.  In fact, you might want to drink milk for a month and then switch over to soy milk.  My philosphy is that milk is for babies not for adults.  That's what nature intended.  Personally, I would forego milk and soy milk.