l also discovered lumps mostly on my lower stomach, mostly belowprobablybelly button area, and both sides, it worries me to have any type of disease or illness I might not know about because I haven't been to the doctors in along while. I'm 18, and overweight, I am also a heavy smoker... but not cigarettes or cigars. I usually wonder if it may be because of my weight, smoking, and not being so active. The odd thing is I get constipation and drink lots of water but never see results "/ If you are also overweight and have the same problems, it would probably be best to change your food plans and eat healthy. I am a professional cook and love to eat and make new things. Eating things such as seafoods, greens, & veggies, foods most likely to be fresh. Seafood can help be a great healthy diet food. I am recently trying to go on a diet step by step and try to come up with good healthy tasty foods but in medium/small portions.I will be adding a simple diet recipe on here for people trying to go on a diet and get rid of your health problems. (The other reason why I am doing this is to see if my lumps go away) I would also like to add an important fact about processed foods, the companies that come up with these processed foods can care less about your health or any disease you may get from eating from these food companies. So be careful what you eat. :Healthy food recipe: -Boil and grill shrimps or salmon whatever you like best. Then blend up sweet peppers with celantro and a pinch of water. once you finished grilling, add the pepper and celantro sauce, with lemon zest. Thank you all and Hope you like this recipe :) P.s: if any of you do have a health problems or disease, keep your head up & you're hopes high because we only live this one life and we have to expect the unexpected and accept whatever life gives us. Thanks again :)