im 11 i get gunk and mucas first time everand it keeps me awake if i dont get sleep i cant concentrate at school i need a awnser pleasensombodymout there help me
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Hello Ben,
The mucus your experiencing at night may come from an allergy to something in the air or even your room. You may be experiencing post-nasal drip which can be quite choking from time to time. It makes you swallow constantly and it can be very annoying. I suggest you get an over the counter antihistamine at the pharmacy and try taking some of that for a few days and see if that doesn't stop some of your symptoms. Does anyone smoke in your house? That may contribute to the problem. Somes fireplace smoke can make it happen or burning of food when cooking in the kitchen. When you go to the pharmacy talk with the pharmacist and he/she can tell which product is best for your condition.
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