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Hi Catherine, I'm JB, 53 yo active female, washed-up athlete, mother. Skipped a stair and changed my life forever in one split second -- Not to be melodramatic, but I would cut off my entire left hand to get that moment back. Just to take those stairs more slowly and think ... instead of rushing for a f*****g doorbell, and guess what, it was Mormons coming to spread the word.... Argh. Anyway, I have one of the best surgeons in Los Angeles, he treats Lakers and Clippers and this is his pretty smart take on the constant question of "take hardware out?" or "leave hardware in" -- His observation was thus: for older or more sedentary people for whom the first (or second, or third) surgeries have been rough ... the mere thought of another surgery to take the junk out is just too much for them and they would rather abstain and leave it. For younger types or athletes or folks obsessed with the fact that there is hardware in there, he says let's take it out. It's honestly pretty personal. For those who say you can "get on" with the hardware in there, don't forget that Peyton Manning just won that SuperBowl with 6 screws and a thin plate in his foot which utterly freaks me out because my two greatest fears are 1) uneven surfaces/terrain, and 2) torque/twisting/pivoting -- three things a QB does on every snap. I'm 2 years post initial injury, 20 months post first surgery, and 10 months post revision surgery to replace a cracked plate, an ejecting screw and a cracked screw. Definitely a life changer. I am fit and healthy and a busy working mother and I am not a negative person. But this changed my life completely. I will never walk comfortably or happily or without a care ever again. I battle pain, swelling, numbness at night, severe cramping in the dawn hours which throw me from my bed to stand on a hard floor as soon as possible. I have a permanent handicap placard and I honestly meant what I said above about giving up my left hand. f**k hands. Man, we are homoerectus -- our feet and all of their beautiful, complex, brilliant metatarsals were meant for standing and walking. I've lived a happy life for 50 years with two hands, I would toss my left one in a NEW YORK MINUTE to get my foot back. No one who hasn't suffered this injury followed by multiple surgeries has any idea what we're talking about. I'm so bored and exhausted even writing about it again. Sorry, here we are among friends and there you have it. Onward! I do kick-ass Bikram yoga 3x a week and lift weights and do some core stuff. That's what I'm up to these days. Don't let yourself crumble and get fat and awful. You can do this. Do it with me. Love and peace and strength. Do fascia rolling, do marble work-outs with your toes, get PT, do PT. Swim. Do yoga, stretch, lift weights. I'm so sorry. xx
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I just noticed the dates are screwed up on this site. Most of the posts say they are from a few minutes ago in actual fact say five months ago. Just wondering if searching about lisfranc has helped anyone. After searching myself for the last couple of months Ive decided that there are good outcomes out there and bad ones. It just depends on factors either beyond your control or not. One thing is for sure it takes a long time to come back from and the time seems to go past slowly some of us will get a good recovery and some won't. Another thing is don't compare your recovery time to those in the NRL have a team of experts looking after them and a truck load of money being thrown into getting them on the field again. Not to say you won't get better however don't depress yourself on lot of the stuff you read. So life has thrown you a curve ball I spent to much time in self pity and its not fair. Now to the future unknown for now but most things heal on to some degree and I will probably always get jealous of people with two good. Feet but life goes on.
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The most important thing is to not let your foot touch anything for the 4 months it heals, so the bones stay aligned and meshed tightly while the ligament scars over.. And eat healthy, no alcohol, no smoking, lots of sleep.. to maximize a strong healing process.. Then do the rehab to strengthen all the little muscles in your feet and legs.
And find the best doctor you can.. someone who works on professional athletes if possible. Even if you have to drive far!
Good luck!
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I just had lisfranc surgery yesterday and the pain seems unbearable. I'm on hydromorphone and extra strength tylenol. I tripped and fell while hiking. I didn't break any bones but tore the ligament which began to move the bones. They put in screws which they said will be permanent. I go back to see the Doctor on July 18th. I'm terrified. The pain is so bad and I know I shouldn't be reading all these horror stories but at 28 I feel like this is the end. I'm not huge on pain so the thought of having pain for the rest of my life is a lot to take right now. The worst is the nerve pain shooting up my leg and the toe twitches that come and go. I'm just hoping and praying that I'll recover and be able to walk again without horror stories of pain every single time.
Scared Silvia
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Sincerely...brokenbrooke
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I'm on week 5. 1week in a splint for the swelling to go down which it didn't and then the last 4 weeks in a cast. I don't know how far apart the dislocation is I forgot to ask. I was told by my Dr. that he fractured his worse and healed with no surgery. He gave me the option and I chose no surgery.
I've been no weight bearing for all 5 weeks and I've obeyed with the exception of one small slip getting used to my crutches. ouch. I have almost no pain, every few days I will get a light pain in the arch or ball of my foot but after the first 2 weeks I've been somewhat painless.
I'm staying pretty sedentary and my foot elevated so when I do get up and around my foot swells up and my toes turn a light purple.
I go back to the Dr. on July 24th. I'm sure I will get casted again but I'm going insane. One can only watch so much tv.
Tips while on crutches and no weight bearing:
1. For ladies wear a short dress and no undies, it makes bathroom use easier (sorry for TMI) the balancing act is hard for me:)
2. Wear dresses that have pockets - I carry my phone, glasses
3. I use a barstool in the kitchen for cooking/light cleaning
4. I carry around a small tote (the handles fit in my hand easily on my crutches) for carrying things like a can of water or snack from the kitchen back to my chair.
Please pass on any of your tips because I think I will be down for another month or so.
Oh and a question I have. I've read that I shouldn't reduce calories as I'm healing is this true? I'd like to lose some weight even 10 lbs over the next month will help when I can eventually walk.
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