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Full recovery is possible, but you have to take it the cliched "one day at a time". When I got the confirmation from Otho that my foot was indeed broken-1st, 2nd and 3rd metatarsals w/ com-minuted fracture; I knew that this was going to be a long road ( FRIDAY ).
MRI , Tech says I'm not supposed to do this (show and tell my MRI ) but all that doesn't look good, usually when there's all that white cloudy stuff it means something's up.-( SATURDAY). Tmt Arthrodesis Surgery ( WED )- I had full confidence in my doctor and they operated within a week of my injury. Glad that I sought 3rd opinion bc the day before Ortho visit a podiatrist misdiagnosed my injury as a sprain ( common, so I've read), charged me $150 for the boot and RXd me anti-inflammatory. I am now 5 months post op to this day and it's remarkable how much different my foot feels compared to before...then after the injury and now post surgery.
The stiffness goes away gradually, but will most always be there every morning or after long periods of rest. Fifteen minutes of stretches I learned online and in PT set me off on a good foot for a coffee run.
Physical therapy helped a lot, I had 18 sessions RXd before I was cleared to return to work w/o restrictions. There were a few setbacks that I could feel in my affected leg from being weakened from months of NWB. My foot & ankle wobbled right up to my hips when balancing for more than 10 seconds, in a matter of weeks the wobble was gone. I increased my reps and moved on to more dexterous exercises.
Nothing happens overnight, being realistic about expectations coming out of surgery-2 weeks in cast on pain meds and barely being able to shower, the stinging of a million fire ants on surgery site and just waking up at ungodly hours to take pain meds to stay ahead of the pain. Then comes no stitcthes, fire ant relief! ugh sleeping with the boot, oh then partial weight bearin- yayyyy but no, it hurts, like heck. your scared of reinjure but do it they say, itll help you heal they say- and all your brain and foot's telling you no way lol nope, you must be crazy, not happening- Nah. You're still being careful not to fall and mess up the Doc's good work, hobbling to the shower, maybe/maybe not making it to the restroom in time lol.
Doc clears your for full weight beaing: all good :-0) then shoes; shoes- that might not fit due to swelling ( my Doc said that's the last side-effect to go ) then FINALLY finding that one good pair is a milestone, then after that you'll find another and another.
Over time it gets better as your affected foot and leg gets stronger; your limitations become a thing of the past, I reflect upon them as a measure of my progress so far.
"Pain is temporary but growth is permanent" - My mantra through it all ;-)
Wishing you abundant success in fulfilling your highest potential recovery!
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I had the screws removed after waiting 2 years to find a surgeon who listened to me. I blame that wait on the forever lasting pain I have now.
Always hoping it will get better :(
Physio is on going
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Your post is over a year old but I'll still respond... Sadly I had a severe lisfranc coming up on 11 years playing college volleyball.. I had 3 surgeries have never been pain free and today I'm pretty sure I reinjured it
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