i have a cold and its over now. but i still can barely talk how do i get my voice back all the way?
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First off, laryngitis can take a few days to go away. It's not too bad, it just takes about 3-7 days. You can drink throat teas, such as throat comfort or throat coat. (Don't use them if you have kidney disease or high blood pressure.) These have herbs that are soothing and healing to the mucus membranes. You can also try speaking at little as possible until it goes away. Never yell or whisper when your vocal cords are injured or swollen. Omega-3's and turmeric are also great and safe anti-inflammatories.
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